Lately my kids have been eating way too many processed foods for snacks. So I decided to make some yummy energy bites (but I call them special cookies so the girls think they are treats 👍🏼) Also, being diary and gluten intolerant it’s hard for me to find easy snacks that my girls like, but that I am also able to eat. So here we go….
What you need:
2 cups oats
1/2 cup ground flax seed
1/2 cup shredded coconut
1 cup peanut butter
1/3 cup honey
2 tbls chia seeds (chia seeds are a great source of Omega-3s. Even more Omega-3s than salmon.)
Optional: 1/2 cup semi sweet chocolate chips (they may have eaten a few ☺️)
Mix all ingredients together in a large bowl
Roll into 1-2 inch balls put in Tupperware and put in fridge. Recipe makes about 2-3 dozen depending on the size 😊 Easy snack to grab for busy Mommas and busy kiddos.
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